From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories regular foods, store brands, and restaurant/fast foods each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including carbohydrates, sodium, fiber, and protein. And all this is presented in an updated and easy-to-navigate format. See where you are on the BMI (Body Mass Index) scale and how many calories you should take in to shed the pounds safely..
Everyday Health™ My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries book
Everyday Health™ My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries books pdf online
Everyday Health™ My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries for free
Everyday Health™ My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries download
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